A Talk With Future Girls March 2017

Need another copy of our Hand Out?

Download “Understanding and Prevention of Injury/Basics of Nutrition” here!

Download PAIRS pdf file Here!

What is the Pairs Program?

  1. Prevention Program to Assist with Injury Reduction in Sport
  2. Proprietary program developed at The Fowler Kennedy Sports Clinic
  3. Sheddon Physiotherapy and Sports Clinic is working with the creators of this
    program on data collection of our athletes
  4. Built and expanded on the FIFA ACL prevention program
  • Pros:
    • Faster than FIFA program (10 minutes)
    • Done at ALL games and Practices
    • Teaches proper muscle patterning and muscle memory
    • Teaches coaches, players and parents about faulty patterns and creates a greater awareness of injury prevention
    • Increases the heart rate, core temperature, muscle fibre activation to
      prevent injuries

How does Sheddon Physiotherapy and Sports Clinic help you?

  1. Working with an organisation (Sheddon Physiotherapy and Sports Clinic) that is
    heavily involved in the program and can administer education to all coaches
    (coaches course)
  2. Prevention of injuries (more than ACL) which sidelines many athletes
  3. Potential to decrease insurance costs
  4. Shows an ongoing commitment to the development and health of their

Having a Sports Clinic to partner with that has the necessary training and
expertise to deal with these injuries.
Sheddon Physiotherapy and Sports Clinic:

  • Leader in the Community for Sport Medicine
  • Team of  Sports Medicine Physician, Sports Physiotherapists, Sports Chiropractor, Athletic Therapist, Massage Therapists
  • Sports Psychologist (ass. with Canadian Sports Centre)
  • Expansion in June to 4000 sq ft (with “Return to Play” room and small turf)
  • Concussion Management Specialist Centre
  • Soccer Rehab Program – adult