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Motion Mondays – Preventing Injuries When Sitting At Your Desk

by Dana Clark | Nov 20, 2011 | Repetitive Strain Injury, injury prevention

Repetitive Strain Injury (RSI) is the general word that is used to describe the prolonged pain experienced in shoulders or hands or neck or arms. Repetitive Strain Injury is the common word used for referring the types of soft tissue injuries like the nerve spasms,...

Recent articles

  • What is Swimmer’s Shoulder and How Can I Prevent it? (updated)
  • Acupuncture vs dry needling
  • Deep Tissue Massage (updated)
  • Concussion Baseline Testing Kickstart your Fall/Winter Sport Season Right (updated)
  • Optimal Exercise for Every Age (updated)

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