Sheddon Physiotherapy and Sports Clinic Oakville

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    • Sheddon @SST Oakville
    • Core Services
      • Chiropractic Services for Athletes
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    • Specialty services
      • Back and Neck Program
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4 Ways to Prevent Ankle Injuries in Volleyball Players (updated)

4 Ways to Prevent Ankle Injuries in Volleyball Players (updated)

by Erin Shapcott | Nov 15, 2022 | ankle injury, injury prevention, News Articles

Do you want to know how to prevent ankle sprains in volleyball players? Volleyball has a large following amongst adults and young athletes, and the question is often asked by volleyball coaches, athletes, and parents. Even Kiera van Ryk, a member of the Canada women’s...
Why GOLFERS Need to Lift Weights!!

Why GOLFERS Need to Lift Weights!!

by Dana Clark | Feb 23, 2021 | News Articles, golf, injury prevention

While Halton is covered in mounds of snow, not many people are thinking about the upcoming golf season. However, this is the perfect time of year to start tailoring your exercise program or to have any current injuries addressed in order to ensure that you hit the...
Welcome New Physiotherapist Tara Campbell

Welcome New Physiotherapist Tara Campbell

by Erin Shapcott | Jan 3, 2019 | News Articles, injury prevention, injury recovery, injury treatement, rehabilitation

Tara graduated from Queen Margaret University, Scotland with a Masters of Science, Honors in Physiotherapy. Prior to her physiotherapy studies, she gained her Bachelor of Arts, Kinesiology degree from Western University in London Ontario. Tara enjoys keeping busy with...
Soccer and Injury Prevention in the Lower Extremity

Soccer and Injury Prevention in the Lower Extremity

by Erin Shapcott | Jan 4, 2018 | soccer, injury prevention, News Articles

Soccer is one of the most widely played sports by children, teens and adults. It also has one of the highest injury rates among all sports and across all levels from beginners, weekend warriors to professional athletes. The majority of these injuries occur in the...
Core Strength and Injury Prevention, patient exercise

Core Strength and Injury Prevention, patient exercise

by Dana Clark | Dec 15, 2017 | back pain, injury prevention, News Articles

When people hear about the benefits of core strength and injury prevention, they usually think of lower back weakness and kegels. While core strength is essential in the prevention and rehabilitation of lower back injuries, it plays a much bigger role in overall...
Train Smarter for Injury Prevention

Train Smarter for Injury Prevention

by Erin Shapcott | Aug 3, 2017 | injury prevention, News Articles

Athletes of all ages and skill levels are being pressured with more and more commitments regarding training, practices, games and tournaments. Back in the day, extra skill development, strength and conditioning, and mental skill training were reserved for “elite”...
« Older Entries

Recent articles

  • Setting Fitness and Rehab Goals
  • Swimming Strong: Injury Prevention Strategies for Swimmers Shoulder
  • Tee Up Your Game: Physio for Better Golf
  • Progressive Achilles Rehab After An Injury (updated)
  • Physiotherapy’s Role in Achieving Your Health and Wellness Goals This New Year

Hours of Operation

Monday: 6:00 am – 8:30 pm
Tuesday: 6:00 am – 8:30 pm
Wednesday: 6:00 am – 8:30 pm
Thursday: 6:00 am – 8:30 pm
Friday: 6:00 am – 8:30 pm
Saturday: 7:00 am – 4:00 pm
Sunday: 8:30 am – 2:30 pm

Our Main Location

1300 Cornwall Rd #103
Oakville, ON, L6J 7W5, Canada
Phone: +1 905-849-4576

Burlington location coming soon

Sheddon @SST Oakville location

505 Iroquois Shore Rd Unit 12
Oakville, ON, L6H 2R3, Canada
Phone: +1 905-337-5816

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