Your Guide to Lower Body Injuries

Your Guide to Lower Body Injuries

1. ACL Injury What is it? The anterior cruciate ligament is one of the strongest ligaments in your knee that provides stability, and prevents excessive forward and rotational movement. During injury it can be stretched, partial torn or fully torn. Why does it happen?...

Are Your Smart Devices Being Stupid???

Injuries from technology are more common than most people realize. “Wiiitis” and “Blackberry Thumb” are on the rise. While technologies such as Blackberries, Wii and Laptops have added convenience and entertainment to many people’s lives, they are also creating an...


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