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What you need to know about chiropractic care

Chiropractic care comprises treatments that are focused on the diagnosis and treatment of afflictions of the musculoskeletal and nervous systems – with some of the more common direct and indirect manifestations including low back pain, neck pain, headaches but also of all other musculoskeletal injuries of the ankles, knees, shoulders and elbows.. Chiropractic is an […]

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Running Pain Free

Whether you’re a seasoned runner or a newbie, the pandemic has probably changed your running behaviours and training schedules. Whether you’ve switched from running in a group to solo, from running on a treadmill at the gym to outside, or even from running with a race goal in mind to running for stress relief, these […]

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Why Golfers Need MOBILITY

Most golfers focus on hitting the gym to increase their strength, which can lead to increased speed, power and longer drives. However, if a golfer is lacking the mobility to go through a full golf swing, then being stronger won’t make a huge difference to your overall golf game. Golfers need to first work on […]

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Sports Rehab and Wellness Orthotics Clinic Ontario

Sometimes we get hurt or need a little help to feel our best. Sheddon Physiotherapy and Sports Clinic is an expert and experienced multidisciplinary healthcare team, with sports rehabilitation and custom orthotics for your wellness. Our staff are all certified therapists with the Canada Board for Certification of Prosthetics and Orthotics. Orthotics are aides used […]

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Why GOLFERS Need to Lift Weights!!

While Halton is covered in mounds of snow, not many people are thinking about the upcoming golf season. However, this is the perfect time of year to start tailoring your exercise program or to have any current injuries addressed in order to ensure that you hit the links stronger and pain free. If you look […]

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