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Concussions in sports are not a new concern, but our understanding of them and their consequences has evolved significantly in recent years. While concussion awareness
Chiropractic care focuses on treating injuries to the musculoskeletal system, including injuries to the spine, joints and muscles. Some of the most common injuries include
Burnout is a term that is often thrown around in both the sports world and the business world. It is often attributed to the feeling
Experiencing discomfort in your lower back, hips, or knees? It’s time to uncover the hidden connection between your feet, shoes, and pain. Believe it or
In the dynamic world of soccer, injuries are an unfortunate but inevitable part of the game. At Sheddon Physiotherapy and Sports Clinic we recognize the
Core compression shorts have become an essential gear for athletes looking to optimize their performance and prevent injuries during training and competition. These specialized shorts
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Did you know that approximately 1 in 5 Canadian adults have arthritis? Physiotherapy treatment has the potential to alleviate symptoms and stall joint damage for
The off-season is a crucial period for swimmers as it provides an opportunity for rest, recovery, and preparation for the upcoming competitive season. During this
The throwing motion, especially pitching, is widely recognized as one of the most aggressive actions in sports. In fact, it accounts for approximately 66% of
Vestibular disorders refer to a group of conditions that affect the vestibular system, which is responsible for maintaining balance, spatial orientation, and coordination of eye
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