Blog

Running into the Off-Season

Running into the Off-Season

The marathon race calendar for 2022 is quickly coming to an end, with a lot of runners done til the new year and the Chilly Half Marathon in March. What do you do during the off-season? Do you...

This May Impact Your Health

This May Impact Your Health

I wanted to share with you a recent story that seems to be repeating itself at our clinic. A client recently came to us with chronic hip pain. He had been suffering with it for years and finally...

Acupuncture vs dry needling

Acupuncture vs dry needling

Recently, our patients have been asking us this question - what is the difference between dry needling and acupuncture? Both acupuncture and dry needling insert the smallest of needles through the...