Blog

Running Injury Free

As an avid runner, I’m quite familiar with the fellow runners in my community. Since the pitches, arenas and gyms have all been closed, I’ve noticed a huge surge in the amount of people who have taken up jogging as a new form of exercise. While jogging/running is a great workout, you need to be […]

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Looking “Fore”ward to the Golf Season

With the warmer weather approaching, many avid golfers are itching to get to the driving range and golf courses. Doug Ford announced last week that golf courses can begin  preparing for the season. However, golf is going to look a little different this season because of COVID-19. Most clubs have been collaborating in order to […]

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What’s New at Sheddon: Online Booking and Instagram TV

Although our clinic doors are closed, the staff at Sheddon Physiotherapy and Sports Clinic are still working hard to accommodate you during these difficult times, and into the future. We have been providing Telehealth virtual therapy appointments for a number of weeks and patients are seeing the benefits of continued care. We are also happy […]

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Happy Earth Day: Recycling an old blog on Achilles Tendon Rehab

Happy Earth Day!! While this is a difficult time, and we are all staying home to help stop the spread of COVID 19, the earth is also getting a chance to heal itself. The skies are cleaner and the waters are clearer. When COVID-19 is behind us, we will need to be mindful of the […]

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Supporting Our Essential Service Workers

Free Initial Virtual Consultation for our Essential Service Workers. We want to thank all of the dedicated essential workers that are keeping our community safe and making sure our needs are met. We appreciate everything you do and want to support YOU! We understand essential workers may be working longer hours than normal, leaving less time […]

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