While Halton is covered in mounds of snow, not many people are thinking about the upcoming golf season. However, this is the perfect time of year to start tailoring your exercise program or to have any current injuries addressed in order to ensure that you hit the...
With the warm weather on its way, golfers are starting to dust off their clubs and head to the practice range or golf course to kick off the season. Although golf is usually perceived as a fairly low impact, leisurely activity, it has been estimated that every year...
Would you like to improve your golf performance? Are you constantly getting injured during the golf season? Would you like to prevent golf injuries this summer? If you answered “Yes!” to any of these questions, then keep reading. Sheddon Physiotherapy and Sports...
With the warmer weather approaching, the driving ranges and golf courses will become much busier with golfers eager to start the season. Although golf is usually perceived as a fairly low impact, leisure activity, it has been estimated that every year roughly 40% of...
by Erin Shapcott With the warm weather on its way, many people are starting to dustoff their clubs and head to the practice range and golf course to kick off their season. Although golf is usually perceived as a fairly low impact, leisurely activity, it has been...
