Get on par (or under) with your golf game!

Get on par (or under) with your golf game!

With the warm weather on its way, golfers are starting to dust off their clubs and head to the practice range or golf course to kick off the season. Although golf is usually perceived as a fairly low impact, leisurely activity, it has been estimated that every year...
Bring your Golf Game to the Next Level

Bring your Golf Game to the Next Level

Would you like to improve your golf performance? Are you constantly getting injured during the golf season? Would you like to prevent golf injuries this summer? If you answered “Yes!” to any of these questions, then keep reading. Sheddon Physiotherapy and Sports...
Swing into Golf without Lower Back Pain

Swing into Golf without Lower Back Pain

With the warmer weather approaching, the driving ranges and golf courses will become much busier with golfers eager to start the season. Although golf is usually perceived as a fairly low impact, leisure activity, it has been estimated that every year roughly 40% of...

Tips to Preventing Golf Injuries

by Erin Shapcott With the warm weather on its way, many people are starting to dustoff their clubs and head to the practice range and golf course to kick off their season. Although golf is usually perceived as a fairly low impact, leisurely activity, it has been...