While many Oakville swimmers enjoyed some well-needed recovery time during the summer, another season is just getting started with the first meet right around the corner. As these swimmers start to ramp up their training, inevitably a number of them will start to...
Many swimmers will experience this condition despite proper training. Swimmer’s shoulder is a condition that results in symptoms in the front and side area of the shoulder. Often, the onset of symptoms may be associated with poor posture, shoulder stiffness (or too...
