by Dana Clark | Jul 7, 2022 | swimming, shoulder
Many swimmers will experience this condition despite proper training. Swimmer’s shoulder is a condition that results in symptoms in the front and side area of the shoulder. Often, the onset of symptoms may be associated with poor posture, shoulder stiffness (or too... 
by Erin Shapcott | Oct 14, 2016 | swimming
While many Oakville swimmers enjoyed some well-needed recovery time during the summer, another season is just getting started with the first meet right around the corner. As these swimmers start to ramp up their training, inevitably a number of them will start to...
