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Sheddon Physiotherapy and Sports Clinic Oakville & Burlington

Sheddon Physiotherapy and Sports Clinic Oakville & Burlington

Physiotherapy Services treating conditions like arthritis, tendonitis, strains and more. Sheddon Physio Sports Clinics in Oakville and Burlington

Physiotherapy Services in Oakville and Burlington Clinics

Physiotherapy aims to improve your mobility, strength, and overall quality of life. Our physiotherapists from Oakville and Burlington Clinics use a combination of exercises, hands-on techniques, and various tools to assess, diagnose, and treat a wide range of physical problems. These can include everything from sports injuries to conditions like arthritis, dizziness, or even simple everyday movement difficulties. Whether you’re an athlete recovering from a sports injury or someone looking for help with everyday aches and pains, physiotherapy can be your go-to solution for a healthier and more active life.

What to Expect During a Physiotherapy Assessment and Follow-up Session?

During your physiotherapy assessment, you can expect a thorough evaluation of your condition by one of our trained physiotherapists. They will ask you questions about your medical history, the specific issue you’re facing, and your goals for recovery. You’ll likely be asked to perform certain movements or exercises to help the physiotherapist understand your range of motion, strength, and any areas of discomfort. After the assessment, your physiotherapist will discuss their findings with you and create a personalized treatment plan.

In follow-up sessions, you’ll work with your physiotherapist to implement the treatment plan. They will guide you through various exercises, hands-on techniques, and possibly the use of specialized equipment to help you improve. Progress will be monitored, and your treatment plan may be adjusted as needed. The atmosphere is supportive, and your questions and concerns are always encouraged, making each session a step towards regaining your mobility and achieving your wellness goals. Physiotherapy sessions are tailored to your unique needs, ensuring that you receive the most effective care to help you on your path to recovery and improved physical well-being.

What are the benefits of Physiotherapy?

Pain Relief:

Physiotherapy can help alleviate pain from various conditions, including injuries, arthritis, and chronic pain, improving your overall comfort.

Improved Mobility:

Our physiotherapists can assist in increasing your range of motion, making it easier to perform everyday activities and maintain an active lifestyle.

Recovery from Injuries:

Whether it’s a sports injury, surgery, or an accident, physiotherapy aids in the rehabilitation process, facilitating a faster and more effective recovery.

Enhanced Function:

Physiotherapy can improve your ability to perform tasks and activities, allowing you to regain independence and quality of life.

Prevention of Future Injuries:

Our physiotherapists can help identify and address risk factors, reducing the likelihood of future injuries and complications.

Postural Improvement:

Correcting posture-related issues can reduce discomfort and prevent further problems, such as back and neck pain.

Sports Performance:

Athletes use physiotherapy to enhance their performance, prevent injuries, and recover from sports-related issues.

Customized Care:

Each physiotherapy plan is tailored to an individual’s specific needs, ensuring that treatment is personalized and effective.

Wellness and Prevention:

Our physiotherapists can provide guidance on maintaining a healthy lifestyle, preventing injuries, and promoting overall well-being.

Common Conditions We Treat:

  • Arthritis
  • Neck and Back Pain
  • Tendonitis
  • Sprain/Strains
  • Carpal Tunnel Syndrome
  • Joint Replacements
  • Sports Injuries
  • Rotator Cuff Injuries
  • Sciatica
  • Whiplash
  • Post surgical procedures
  • Plantar Fasciitis
  • Balance Disorders
  • Dizziness and vertigo

Techniques and Modalities Used in Physiotherapy

Physiotherapy encompasses a diverse range of techniques and modalities designed to address a wide spectrum of physical issues, from pain relief and mobility enhancement to rehabilitation and overall well-being. Here are some of the key techniques and modalities employed by our physiotherapists:

Manual Therapy:

Manual therapy involves hands-on techniques where your physiotherapist uses their hands to manipulate and mobilize joints and soft tissues. This can include joint mobilizations, soft tissue massage, and stretching to reduce pain, improve joint function, and enhance flexibility.

Therapeutic Exercise:

Exercises prescribed by your physiotherapist are tailored to your specific needs and are a cornerstone of physiotherapy. These exercises help improve strength, flexibility, balance, and coordination, facilitating the recovery and prevention of injuries.


Electrotherapy utilizes electrical stimulation to alleviate pain, reduce muscle spasms, and promote healing. Common modalities in electrotherapy include TENS (Transcutaneous Electrical Nerve Stimulation), IFC, laser and ultrasound therapy.

Heat and Cold Therapy:

Applying heat or cold to the body can be an effective method for reducing pain and inflammation. Heat therapy helps to relax muscles and improve blood flow, while cold therapy is beneficial for acute injuries to reduce swelling and numb pain.

Taping and Bracing:

Your physiotherapist may use special taping and bracing techniques to support and stabilize injured or weak joints. This can aid in pain management and provide additional protection during the healing process.


Acupuncture involves the insertion of thin needles into specific points on the body to promote pain relief, relaxation, and improved circulation. It is often used to complement other physiotherapy techniques.

These techniques and modalities are part of the holistic approach that physiotherapists employ to address the unique needs of each patient. By combining these methods, physiotherapy can promote recovery, improve physical function, and enhance the overall quality of life for individuals dealing with a wide range of physical challenges.

What makes us different from other physical therapy centers:

Sheddon Physiotherapy stands out from other clinics as we not only focus on your immediate recovery but also prioritize your long-term well-being. At our clinic, education is a cornerstone of our approach. We believe that by understanding the root causes of your condition and learning how to prevent its recurrence, you can take control of your health. Our dedicated team of professionals will work closely with you to create a personalized exercise program, designed to restore your strength and flexibility. Furthermore, we offer a unique one-on-one care experience, ensuring that you receive hands-on therapy that accelerates your recovery process. Our ultimate goal is to empower you to return to your daily activities and the things you love, without limitations. Whether it’s improving your health, enhancing sports performance, or taking your fitness to new heights, Sheddon Physiotherapy in Oakville and Burlington is here to guide you on a journey towards a higher level of well-being and physical achievement.

We are located only 6 min East of Oakville Place and 4 min from Oakville & Milton Humane Society.

The Burlington physio clinic is located only 6 min north-west of Joseph Brant Hospital and 2 min south-west of Mapleview Shopping Centre, on Plains Rd East.

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