Why Choose Sheddon Physiotherapy Sports Clinic if you live in Oakville or Mississauga, Ontario?

Our commitment:

  • full service sports and physiotherapy clinic with commitment to care
  • long extended hours
  • email contact with therapist
  • strong network of individuals to help in all facets of health
  • best therapists and expertise

Your Benefit:

  • improving health
  • decreasing pain
  • improving mechanics
  • education on injury prevention
  • increasing mobility
  • innovative treatments
  • faster healing
  • quicker pain relief
Problems we solve:
  • rotator cuff injuries
  • bursitis
  • sports injuries
  • neck pain
  • back pain
  • knee injuries
  • plantar fasciitis
  • concussion
  • shoulder injuries
  • tennis elbow
  • golfers elbow
  • wrist pain
  • carpal tunnel
  • sciatica
  • pinched nerve
  • hip pain
  • groin pain
  • ankle sprain

Progressive Achilles Rehab

February 20, 2018


www.SheddonPhysio.com , a physio sports clinic for Oakville and Mississauga, Ontario Progressive Achilles Rehab: – Start with some isometric holds in a slightly lengthened position – Progress onto isometric holds in a lengthened position but with a focus on one leg at a time – Next concentric heel raises still in a slightly lengthened position, […]

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