Sheddon Physiotherapy and Sports Clinic Oakville & Burlington

Sheddon Physiotherapy and Sports Clinic Oakville & Burlington

Fast Absorbing Sports Drinks

Blog

Fast Absorbing Sport Drinks | Physio Sports Clinic Oakville Burlington

Fast Absorbing Sports Drinks

Next time you go for a run, bring a low-carbohydrate, low-sodium sports drink.

Scientists in New Zealand have found that cyclists who downed a drink that contained lower carbohydrate and sodium concentrations (compared to the concentrations in their bodies) were able to outperform their counterparts who drank Gatorade or Powerade. The cyclists’ ability to perform at a higher intensity for a longer period of time was credited to the faster nutrient diffusion into the intestinal tract due to the concentration gradient across the tissue.

If you have any questions concerning sports nutrition, don’t hesitate to ask your physiotherapist at Sheddon. Visit our website at Sheddon Physiotherapy and Sports Clinic or call us at (905) 849-4576.

Did you know…
A common misconception in choosing where you receive your physiotherapy care is that the clinic written on your family doctor’s script is the only clinic you can go to. This simply isn’t true! The script is there as a suggestion when you don’t know where to look. But where you choose to seek your physiotherapy care is up to you. Speaking to your clinic and voicing your concerns can always help make your decision a less daunting one. If you have any questions about Sheddon Physiotherapy and Sports Clinic, please don’t hesitate to call us at 905-849-4576.

For more info, contact Sheddon Physiotherapy and Sports Clinic at 905-849-4576.

We are located only 7 min from Oakville Go Station and 10 min from Sheridan College Oakville.

The Burlington physio clinic is located only 8 min north-east of LaSalle Park and 10 min north of Burlington Golf & Country Club, on Plains Rd East.

About Author

Book your appointment at one of our clinics

Book Now

Questions? Contact Us!

Contact Now

Related Posts

Sheddon Physiotherapy Sports Injury Clinic | Oakville
Scroll to Top

Download the Guidebook Now

Fill out the form

How to Fix Your Knee Pain e-book!

By submitting this form you are consenting to receiving appointment reminders, exercise plans, plans of care, and any relevant services from Sheddon Physiotherapy Sports Clinic and painhero.ca. Your email will never be sold and you can subscribe at any time.