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We are located only 6 min East of Oakville Place and 4 min West of Canlan Ice Sports.
The Burlington physio clinic is located only 5 min west of Spencer Smith Park and 6 min north-west of Burlington Beach, on Plains Rd East.
5 Activities to Strengthen Your Bones | Oakville Burlington | Infographic
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GAIT ANALYSIS
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WARM UP WITH ICE
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11
OLD
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24
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9
PAIN
11
ANKLE SPRAINS
5
PHYSICAL THERAPY
15
FOAM ROLLER
1
HEAD INJURIES
7
KNEE PAIN
2
5 Activities to Strengthen Your Bones | Oakville Burlington | Infographic
About Author
Erin Shapcott
Erin Shapcott is a registered physiotherapist working in Orthopaedics since 2009. She graduated from The University of Western Ontario with her Masters of Physiotherapy. Prior to this, she attended McGill University and completed a Bachelor in Kinesiology and a Masters in Sport Psychology. She has also completed courses in vestibular rehabilitation, acupuncture, golf rehabilitation and injury prevention, concussion management, as well as prevention and treatment of running injuries. She has been writing articles for Sheddon since 2014.
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