Health Blog | Sheddon Physiotherapy and Sports Clinic
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Mirror Neurons and Imagery
A group of Italian neuroscientists (Buccino et al 2003) inserted tiny electrodes into a monkey’s individual neurons of the cortex, in order to ‘listen’ and map out

Concussion By Numbers
We have spoken a lot about concussions, here are some interesting facts based on the most recent literature. You must still seek the advice of

Exercise to Fight Off Winter Blues
Finding it hard to function in the winter? The weather getting you down? It’s quite common that when the temperature drops, we spend less time

Medication or Exercise?
Which is more likely to delay death: Meds or Exercise? This is one of the most comprehensive studies to date comparing the benefits of prescription medications for

Chiropractic Care & You
As a Chiropractor, working in Oakville and Burlington at Sheddon Physiotherapy Sports Clinics, I am always amazed when a patient says they hesitate to see

Massage Therapy and Sciatic Pain…What You Need To Know
Sciatica – such a bad word that evokes ideas of pain and fear! Note: Are you an athlete or a weekend warrior living in Oakville
























