Your Guide to Lower Body Injuries

Your Guide to Lower Body Injuries

1. ACL Injury What is it? The anterior cruciate ligament is one of the strongest ligaments in your knee that provides stability, and prevents excessive forward and rotational movement. During injury it can be stretched, partial torn or fully torn. Why does it happen?...
Welcome new Massage Therapist: James White

Welcome new Massage Therapist: James White

Sheddon Physiotherapy and Sports Clinic is excited to introduce our newest Massage Therapist James White. James is currently working Tuesday evenings and Saturdays. James graduated from the University of Windsor in 2015, completing a Bachelor of Human Kinetics,...
Let’s Play Ball!!

Let’s Play Ball!!

With the success of the Blue Jays making it to the playoffs last summer, baseball and softball clubs around the country are reporting a 20-25% increase in player registration this summer. With this increase in new players comes the need for education for parents,...