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Experiencing discomfort in your lower back, hips, or knees? It’s time to uncover the hidden connection between your feet, shoes, and pain. Believe it or
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Did you know that approximately 1 in 5 Canadian adults have arthritis? Physiotherapy treatment has the potential to alleviate symptoms and stall joint damage for
Vestibular disorders refer to a group of conditions that affect the vestibular system, which is responsible for maintaining balance, spatial orientation, and coordination of eye
Are you looking for a safe, efficient, and natural way to improve your flexibility, immunity, and stress levels? Look no further than massage therapy’s miracles.
Sheddon Physiotherapy and Sports Clinic takes great pride in its longstanding partnership with the Oakville Soccer Club (OSC). Over the years, Sheddon has developed a
Concussions have been a hot topic in sports for many years now, and with good reason. Sports-related concussions make up over half of all concussions! When
Strength training is an essential component of athletic performance in a variety of sports. Athletes who engage in strength training can benefit from increased power,
Most people don’t even think about progressive Achilles rehab until the tendon is damaged after stepping in a hole, falling from a height, or due
Blood flow restriction (BFR) training is a method of strength training that is gaining popularity in the fitness and rehabilitation communities. BFR training allows individuals
Is a nagging elbow and forearm pain interfering in your daily tasks, hobbies, and physical activities? If so, you could be suffering from tennis elbow,
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Sun 8:30 am – 2:30 pm
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Sun 8:30 am – 2:30 pm
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