Health Blog | Sheddon Physiotherapy and Sports Clinic
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ACHILLES TENDON
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Uncategorized
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May is National Physiotherapy Month!
May is National Physiotherapy Month! Celebrating the profession and recognizing the expertise and care that physiotherapists provide to promote good health, prevent injury, and improve
Concussion Education Part 2 cont.
“Concussion” can sometimes be a sensationalized word, but it does not have to be something scary. It is important to seek out specialized professionals trained
Return to Play Concussion Education Part 2
What is Return to Play? Part 2 Concussion Education Last week, we talked about what a concussion is and what precautions to take if you
Concussion Education
Before reading the following information regarding concussions, we acknowledge that the science surrounding concussions is ever-evolving. We, at Sheddon physio sports clinics in Oakville and
3 Tips Before You Hit The Asphalt. THE Marathon!
The snow is starting to melt here in Oakville, Ontario and we’re seeing more runners come out of hibernation. That means everyone is gearing up
Best Exercises For Your Glutes!
Last week’s blog talked about how the glutes are so important for stabilizing your body. This week, we’re going for exercises that target those muscles!
