Health Blog | Sheddon Physiotherapy and Sports Clinic
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ACHILLES TENDON
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Return to Play Concussion Education Part 2
What is Return to Play? Part 2 Concussion Education Last week, we talked about what a concussion is and what precautions to take if you
Concussion Education
Before reading the following information regarding concussions, we acknowledge that the science surrounding concussions is ever-evolving. We, at Sheddon physio sports clinics in Oakville and
3 Tips Before You Hit The Asphalt. THE Marathon!
The snow is starting to melt here in Oakville, Ontario and we’re seeing more runners come out of hibernation. That means everyone is gearing up
Best Exercises For Your Glutes!
Last week’s blog talked about how the glutes are so important for stabilizing your body. This week, we’re going for exercises that target those muscles!
What is Physiotherapy?
What is Physiotherapy? Need someone to explain what physiotherapy is? Check out our new video! For more info, contact Sheddon Physiotherapy and Sports Clinic at 905-849-4576.
Essential Stability From Your Glutes!
Essential Stability From Your Glutes! Last blog, we talked about the glutes: what they are, where they are, and briefly their roles in the body.
