What’s Been Going On at Sheddon Physiotherapy & Sports Clinic?
It’s been a busy few weeks at Sheddon Physiotherapy and Sports Clinic! Recently, we had the opportunity to work with 135 athletes from Oakville Soccer Club as they completed their annual concussion baseline testing. This testing plays a crucial role in concussion management, helping us ensure that athletes have accurate pre-injury data to guide safer return-to-play decisions if a concussion occurs.
We’re proud to support local athletes and help them stay safe and performing at their best! Continue reading to learn more about Concussion Baseline Testing and why it is so important.
What Is Concussion Baseline Testing?
Concussion baseline testing is a pre-season evaluation that measures an athlete’s cognitive and physical function before any head injury occurs. It provides a pre-injury snapshot of key areas such as memory, reaction time, balance, and coordination.
If an athlete sustains a concussion, their baseline results serve as a comparison point to help healthcare professionals assess the severity of the injury and make informed return-to-play decisions. This ensures a safer recovery and reduces the risk of long-term complications.
Why Is Baseline Testing Important?
Baseline testing is a crucial tool in concussion management, helping to ensure athletes recover safely before returning to play. Here’s why it matters:
- More Accurate Post-Injury Assessments – Comparing post-concussion results to an athlete’s baseline helps therapists detect even subtle changes in cognitive and physical function.
- Individualized Return-to-Play Decisions – No two concussions are the same. Baseline testing allows for personalized recovery plans rather than relying on generalized timelines.
- Prevents Premature Return to Sport – Without proper testing, athletes may feel “fine” but still have lingering deficits that increase their risk of re-injury or prolonged symptoms. A thorough assessment ensures they are truly ready to return safely.
Baseline testing is a proactive step in protecting athletes and promoting long-term brain health.
What Does the Testing Involve?
Concussion baseline testing consists of several key components to assess an athlete’s brain function and physical abilities before an injury occurs:
- Cognitive Testing – Measures memory, reaction time, and concentration to establish a pre-injury benchmark.
- Balance and Coordination Assessments – Evaluates stability and motor control, which can be affected by a concussion.
- Symptom Evaluation – Identifies any pre-existing symptoms that could impact post-injury assessments.
These tests provide valuable data that help guide safe return-to-play decisions if an athlete sustains a concussion.
Who Should Get a Baseline Test?
Baseline testing is recommended for all athletes in high-risk sports, where concussions are more common. It is especially important for those participating in soccer, hockey, football, and rugby, as these sports involve frequent impacts, falls, and collisions. Having a baseline test ensures a more accurate assessment if an injury occurs.
When Should You Update Your Baseline Test?
To stay accurate and effective, baseline tests should be updated annually before the season begins. As athletes grow and develop, their cognitive and physical abilities change, making regular testing essential. Additionally, if an athlete sustains a concussion, they should undergo a new baseline test before returning to sport to ensure they have fully recovered.
How to Book Your Concussion Baseline Test
At Sheddon Physiotherapy and Sports Clinic, we offer baseline testing for individual athletes and teams to help ensure a safer return to play after a concussion. To schedule an appointment or learn more, contact us at: 905-849-4576
Conclusion
Concussion baseline testing is a vital part of prevention and proper concussion management. By establishing a clear understanding of an athlete’s cognitive and physical function before an injury, we can ensure a safer recovery and reduce the risk of further damage.
At Sheddon Physiotherapy and Sports Clinic, we are committed to athlete safety and providing the best care possible to support our community. We believe that through education, early intervention, and proper management, we can help athletes stay safe and perform at their best.
Stay proactive—protect your brain, and book your baseline test today!
