Health Blog | Sheddon Physiotherapy and Sports Clinic
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ACHILLES TENDON
4Posts
ACL
4Posts
ACL TEARS
3Posts
ANKLE INJURY
9Posts
ANKLE SPRAINS
5Posts
ARTHRITIS
2Posts
BACK
6Posts
BACK PAIN
14Posts
BASEBALL
2Posts
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1Posts
CHIROPRACTOR
4Posts
COMMUNITY
1Posts
CONCUSSION
25Posts
CORE SERVICES
12Posts
CYCLING
1Posts
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1Posts
FOAM ROLLER
1Posts
FOOT
4Posts
GAIT ANALYSIS
2Posts
GLUTES
3Posts
GOLF
12Posts
HAMSTRING OR CALF
1Posts
HAMSTRING STRAINS
2Posts
HEAD INJURIES
7Posts
HERNIA
1Posts
HOCKEY
2Posts
INJURIES
19Posts
INJURY MANAGEMENT
30Posts
INJURY PREVENTION
93Posts
INJURY RECOVERY
53Posts
INJURY TREATEMENT
44Posts
KNEE
6Posts
KNEE PAIN
2Posts
LARSEN-JOHANSSON (LJ)
2Posts
LOWER BACK INJURY
4Posts
MASSAGE THERAPY
3Posts
MENISCUS
1Posts
MENTAL HEALTH
1Posts
MENTAL ILLNESS
1Posts
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MOBILITY
3Posts
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3Posts
MUSCLES
9Posts
MYOFASCIAL RELEASE
1Posts
NECK
3Posts
NEWS ARTICLES
137Posts
OFFICE EXERCISES
5Posts
OLD
1Posts
OSC
1Posts
OSGOOD SCHLATTERS (OS)
2Posts
OSTEOARTHRITIS OA
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PAIN
11Posts
PAIN UNDERSTAND
3Posts
PELVIC FLOOR
1Posts
PERFORMANCE
11Posts
PHYSICAL THERAPY
16Posts
PHYSIOTHERAPY
8Posts
PILLOWISE
1Posts
PREPARATION
7Posts
REHABILITATION
11Posts
REPETITIVE STRAIN INJURY
1Posts
REPUTATION
2Posts
RUGBY
1Posts
RUNNING
16Posts
SCIATICA
4Posts
SEVERS DISEASE
2Posts
SHOULDER
6Posts
SHOULDER PAIN
3Posts
SKI
2Posts
SLEEP
1Posts
SNOWBOARDING
1Posts
SOCCER
10Posts
SPECIALTY SERVICES
17Posts
SPINE
1Posts
SPORTS DOCTOR
7Posts
SPORTS MEDICINE
2Posts
STRENGTH
9Posts
STRETCH
1Posts
SWIMMING
3Posts
TEENAGERS
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Uncategorized
12Posts
VERTIGO
3Posts
WARM UP MAINTAIN
2Posts
WARM UP WITH ICE
2Posts
WINTER INJURIES
3Posts
WORKOUT
2Posts
Focus on the Eyes
No two people will experience a concussion in the same way. There are a number of different symptoms that patients will experience, such as physical
Friends in Need are Friends Indeed
Physical therapy plays a significant role in the healing process for all types of injuries, but there are also psychosocial factors that can influence how
Excuses, excuses…
Why doing your physio exercises will help your help (this is for all physiotherapy patients, not just our clients, from Oakville, Mississauga or Toronto )
Strong Feet = Less Injuries
You probably don’t see a whole lot of athletes spending time in the gym focusing on strengthening their feet. However, research has shown that exercises
Beat the Heat
With the hot and humid weather ramping up this weekend, many individuals will be wondering how to alter their training so that they can stay
Soccer Players and Sports Hernias
Groin injuries affect roughly 20% of soccer players due to the nature of the sport, which involves lots of kicking, cutting, sprinting and explosive movements.
