Health Blog | Sheddon Physiotherapy and Sports Clinic
Blog Categories
ACHILLES TENDON
4Posts
ACL
4Posts
ACL TEARS
3Posts
ANKLE INJURY
9Posts
ANKLE SPRAINS
5Posts
ARTHRITIS
1Posts
BACK
6Posts
BACK PAIN
13Posts
BASEBALL
2Posts
BRACES
1Posts
BREAST CANCER
1Posts
CHIROPRACTOR
3Posts
COMMUNITY
1Posts
CONCUSSION
25Posts
CORE SERVICES
11Posts
CYCLING
1Posts
ELBOW
1Posts
FOAM ROLLER
1Posts
FOOT
4Posts
GAIT ANALYSIS
2Posts
GLUTES
3Posts
GOLF
11Posts
HAMSTRING OR CALF
1Posts
HAMSTRING STRAINS
2Posts
HEAD INJURIES
7Posts
HERNIA
1Posts
HOCKEY
2Posts
INJURIES
14Posts
INJURY MANAGEMENT
20Posts
INJURY PREVENTION
83Posts
INJURY RECOVERY
43Posts
INJURY TREATEMENT
36Posts
KNEE
5Posts
KNEE PAIN
2Posts
LARSEN-JOHANSSON (LJ)
2Posts
LOWER BACK INJURY
4Posts
MASSAGE THERAPY
3Posts
MENISCUS
1Posts
MENTAL HEALTH
1Posts
MENTAL ILLNESS
1Posts
MENTAL IMAGE
1Posts
MOBILITY
3Posts
MUSCLE TEAR
3Posts
MUSCLES
9Posts
MYOFASCIAL RELEASE
1Posts
NECK
3Posts
NEWS ARTICLES
137Posts
OFFICE EXERCISES
5Posts
OLD
1Posts
OSC
1Posts
OSGOOD SCHLATTERS (OS)
2Posts
OSTEOARTHRITIS OA
1Posts
PAIN
11Posts
PAIN UNDERSTAND
3Posts
PELVIC FLOOR
1Posts
PERFORMANCE
10Posts
PHYSICAL THERAPY
15Posts
PHYSIOTHERAPY
8Posts
PILLOWISE
1Posts
PREPARATION
7Posts
REHABILITATION
10Posts
REPETITIVE STRAIN INJURY
1Posts
REPUTATION
2Posts
RUGBY
1Posts
RUNNING
15Posts
SCIATICA
4Posts
SEVERS DISEASE
2Posts
SHOULDER
5Posts
SHOULDER PAIN
2Posts
SKI
2Posts
SLEEP
1Posts
SNOWBOARDING
1Posts
SOCCER
10Posts
SPECIALTY SERVICES
17Posts
SPINE
1Posts
SPORTS DOCTOR
7Posts
SPORTS MEDICINE
2Posts
STRENGTH
9Posts
STRETCH
1Posts
SWIMMING
3Posts
TEENAGERS
3Posts
Uncategorized
12Posts
VERTIGO
3Posts
WARM UP MAINTAIN
2Posts
WARM UP WITH ICE
2Posts
WINTER INJURIES
3Posts
WORKOUT
2Posts
When and Why to Brace an Injury
Braces are available for a number of different injuries. Bracing has been shown to decrease pain, improve function, reduce swelling, and psychologically provide more confidence
Sheddon Physio is The Preferred Clinic of the OSC
Sheddon Physiotherapy and Sports Clinic, with locations in Oakville and Burlington, is proud to be part of the Oakville Soccer Club as the preferred Sports
Platelet Rich Plasma (PRP) Therapy: Is it worth all the hype?
Tendon and muscle injuries are some of the most common orthopaedic conditions treated in physiotherapy. There is a wide variety of treatment options for these
Predicting the Stormy Weather Through our Pain
We probably all know at least one person who is considered to be a human barometer as they can predict upcoming weather changes due to
Understanding Pain: Is it all in your head?
You’ve been having pain for years and it just doesn’t seem to go away, no matter what you do. You finally go see your doctor
Concussion and Risk of Suicide: Beware of Misleading Information
Concussions are a hot topic, especially regarding the potential for long term health issues. The recent Hollywood movie “Concussion” is based around some current research that
