Health Blog | Sheddon Physiotherapy and Sports Clinic
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ACHILLES TENDON
4Posts
ACL
4Posts
ACL TEARS
3Posts
ANKLE INJURY
9Posts
ANKLE SPRAINS
5Posts
ARTHRITIS
1Posts
BACK
5Posts
BACK PAIN
13Posts
BASEBALL
2Posts
BRACES
1Posts
BREAST CANCER
1Posts
CHIROPRACTOR
3Posts
COMMUNITY
1Posts
CONCUSSION
25Posts
CORE SERVICES
10Posts
CYCLING
1Posts
ELBOW
1Posts
FOAM ROLLER
1Posts
FOOT
4Posts
GAIT ANALYSIS
2Posts
GLUTES
3Posts
GOLF
11Posts
HAMSTRING OR CALF
1Posts
HAMSTRING STRAINS
2Posts
HEAD INJURIES
7Posts
HERNIA
1Posts
HOCKEY
2Posts
INJURIES
12Posts
INJURY MANAGEMENT
12Posts
INJURY PREVENTION
73Posts
INJURY RECOVERY
34Posts
INJURY TREATEMENT
30Posts
KNEE
5Posts
KNEE PAIN
1Posts
LARSEN-JOHANSSON (LJ)
2Posts
LOWER BACK INJURY
4Posts
MASSAGE THERAPY
3Posts
MENISCUS
1Posts
MENTAL HEALTH
1Posts
MENTAL ILLNESS
1Posts
MENTAL IMAGE
1Posts
MOBILITY
3Posts
MUSCLE TEAR
3Posts
MUSCLES
8Posts
MYOFASCIAL RELEASE
1Posts
NECK
3Posts
NEWS ARTICLES
137Posts
OFFICE EXERCISES
5Posts
OLD
1Posts
OSC
1Posts
OSGOOD SCHLATTERS (OS)
2Posts
OSTEOARTHRITIS OA
1Posts
PAIN
10Posts
PAIN UNDERSTAND
2Posts
PELVIC FLOOR
1Posts
PERFORMANCE
10Posts
PHYSICAL THERAPY
15Posts
PHYSIOTHERAPY
5Posts
PILLOWISE
1Posts
PREPARATION
7Posts
REHABILITATION
7Posts
REPETITIVE STRAIN INJURY
1Posts
REPUTATION
2Posts
RUGBY
1Posts
RUNNING
12Posts
SCIATICA
3Posts
SEVERS DISEASE
2Posts
SHOULDER
5Posts
SHOULDER PAIN
2Posts
SKI
2Posts
SLEEP
1Posts
SNOWBOARDING
1Posts
SOCCER
10Posts
SPECIALTY SERVICES
17Posts
SPINE
1Posts
SPORTS DOCTOR
7Posts
SPORTS MEDICINE
1Posts
STRENGTH
8Posts
STRETCH
1Posts
SWIMMING
3Posts
TEENAGERS
3Posts
Uncategorized
7Posts
VERTIGO
2Posts
WARM UP MAINTAIN
2Posts
WARM UP WITH ICE
2Posts
WINTER INJURIES
3Posts
WORKOUT
2Posts
Fall Running Season – Injury Prevention for Young Athletes Running Cross Country and Marathon Runners
Fall is one of the busiest times of year for runners. Elementary and High school athletes are kicking off their cross country running season, while
Your Voice Matters: Referrals, Reviews, and Sharing Your Sheddon Experience
At Sheddon Physiotherapy and Sports Clinic in Oakville, we’re grateful every day for the trust our patients place in us. Nothing means more than knowing
Late-Stage Rehab at Oakville Athletic Academy: Bridging the Gap Between Injury and Sport
When you’re injured, the first steps of rehab usually focus on reducing pain, restoring movement, and rebuilding basic strength. But what happens when you’re feeling
Concussion Baseline Testing in Oakville: The First Step in Concussion Management (Updated)
September marks the start of a busy season for athletes, with football, hockey, and many other sports kicking off again in Oakville, Burlington and the
How to Keep Young Athletes Injury-Free This Fall Sports Season
As September rolls in, families across Oakville are settling back into routines — and that means fall sports are in full swing. Soccer, hockey, basketball,
Why Does My Back Hurt When I Wake Up?
You finally get a full night’s sleep, only to open your eyes and feel that familiar stiffness or ache in your lower back. Morning back
