Health Blog | Sheddon Physiotherapy and Sports Clinic
Blog Categories
ACHILLES TENDON
4Posts
ACL
4Posts
ACL TEARS
3Posts
ANKLE INJURY
9Posts
ANKLE SPRAINS
5Posts
ARTHRITIS
2Posts
BACK
6Posts
BACK PAIN
14Posts
BASEBALL
2Posts
BRACES
2Posts
BREAST CANCER
1Posts
CHIROPRACTOR
4Posts
COMMUNITY
1Posts
CONCUSSION
25Posts
CORE SERVICES
12Posts
CYCLING
1Posts
ELBOW
1Posts
FOAM ROLLER
1Posts
FOOT
4Posts
GAIT ANALYSIS
2Posts
GLUTES
3Posts
GOLF
12Posts
HAMSTRING OR CALF
1Posts
HAMSTRING STRAINS
2Posts
HEAD INJURIES
7Posts
HERNIA
1Posts
HOCKEY
2Posts
INJURIES
19Posts
INJURY MANAGEMENT
30Posts
INJURY PREVENTION
93Posts
INJURY RECOVERY
53Posts
INJURY TREATEMENT
44Posts
KNEE
6Posts
KNEE PAIN
2Posts
LARSEN-JOHANSSON (LJ)
2Posts
LOWER BACK INJURY
4Posts
MASSAGE THERAPY
3Posts
MENISCUS
1Posts
MENTAL HEALTH
1Posts
MENTAL ILLNESS
1Posts
MENTAL IMAGE
1Posts
MOBILITY
3Posts
MUSCLE TEAR
3Posts
MUSCLES
9Posts
MYOFASCIAL RELEASE
1Posts
NECK
3Posts
NEWS ARTICLES
137Posts
OFFICE EXERCISES
5Posts
OLD
1Posts
OSC
1Posts
OSGOOD SCHLATTERS (OS)
2Posts
OSTEOARTHRITIS OA
2Posts
PAIN
11Posts
PAIN UNDERSTAND
3Posts
PELVIC FLOOR
1Posts
PERFORMANCE
11Posts
PHYSICAL THERAPY
16Posts
PHYSIOTHERAPY
8Posts
PILLOWISE
1Posts
PREPARATION
7Posts
REHABILITATION
11Posts
REPETITIVE STRAIN INJURY
1Posts
REPUTATION
2Posts
RUGBY
1Posts
RUNNING
16Posts
SCIATICA
4Posts
SEVERS DISEASE
2Posts
SHOULDER
6Posts
SHOULDER PAIN
3Posts
SKI
2Posts
SLEEP
1Posts
SNOWBOARDING
1Posts
SOCCER
10Posts
SPECIALTY SERVICES
17Posts
SPINE
1Posts
SPORTS DOCTOR
7Posts
SPORTS MEDICINE
2Posts
STRENGTH
9Posts
STRETCH
1Posts
SWIMMING
3Posts
TEENAGERS
3Posts
Uncategorized
12Posts
VERTIGO
3Posts
WARM UP MAINTAIN
2Posts
WARM UP WITH ICE
2Posts
WINTER INJURIES
3Posts
WORKOUT
2Posts
I Went to a Sports Medicine Clinic, and I Wasn’t Even Injured!
Just because you don’t have an injury doesn’t mean you don’t need physiotherapy, athletic therapy, massage or chiropractic care. Research has shown that the majority
New Faces at Sheddon
Sheddon Physiotherapy and Sports Clinic Oakville is constantly growing to meet the needs of our patients and we would like to welcome two of our
Growing Pains
Osgood Schlatters, Severs and Sinding Larsen Johansson diseases are common adolescent conditions that people think of when they hear of injuries affecting young rapidly growing
Concussions: Are they all treated the same?
Concussions make up roughly 10% of all injuries in contact sports. Despite public awareness and athlete education surrounding concussions, a large number of athletes (50%)
Concussion and Neck Injury
Most concussed patients will start to feel better within 10 to 14 days. However, roughly 10-15% of concussed athletes will go on to have prolonged
Raising Awareness about Mental Illness
Yesterday was Bell Let’s Talk day, whereby for every text, call, tweet, Instagram and Facebook post, Bell contributed 5 cents to mental health initiatives. One
