Health Blog | Sheddon Physiotherapy and Sports Clinic
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ACHILLES TENDON
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Kick Start Your Game: Preventing Hamstring Injuries in Soccer Players with Sheddon Physio Clinics in Oakville and Burlington
Hamstring injuries have been reported as one of the most common injuries across a variety of sports that involve repetitive kicking and high speed running,Â
5 Activities to Strengthen Your Bones | Oakville Burlington | Infographic
We are located only 6 min East of Oakville Place and 4 min West of Canlan Ice Sports. The Burlington physio clinic is
Is Barefoot the way to go? New Research in Running Shoe Design (updated)
Whether you’re a veteran marathon runner or a newbie at jogging, we’ve all experienced the daunting task of trying to find the perfect running shoe.
Setting Fitness and Rehab Goals
Importance of Goal Setting When it comes to fitness or rehabilitation, jumping into the unfamiliar and the unknown can be scary. Setting goals is one
Swimming Strong: Injury Prevention Strategies for Swimmers Shoulder, for Oakville and Burlington athletes
At this point in the swim season it’s not uncommon for swimmers to experience injuries. Shoulder injuries are one of the most common types of
Tee Up Your Game: Physio for Better Golf
With temperatures hitting 15 degrees across the GTA this February, a lot of golfers are hoping for an early spring and an early start to
