Blog

Rugby Injury Prevention Strategies

March 26th, 2019

Rugby is growing in popularity across the GTA among both male and female athletes. It is a high collision, high intensity sport which also has one of the highest injury rates among athletes. Who is most at risk and what can you do to prevent these injuries? Mechanism of Injury 80% of rugby injuries occur […]

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SPECIAL EVENT Concussion Baseline Testing

March 8th, 2019

Have you completed your Concussion Baseline Testing? Don’t wait any longer, we are having a one day event where you save 40% from individual testing. Continue reading below for details: WHAT Concussion Baseline Testing open to all athletes (Cost is $70/athlete) WHEN Saturday April 6th, 2019 8:00-2:00pm Please book in advance this is NOT a […]

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Welcome New Physiotherapist Tara Campbell

January 3rd, 2019

Tara graduated from Queen Margaret University, Scotland with a Masters of Science, Honors in Physiotherapy. Prior to her physiotherapy studies, she gained her Bachelor of Arts, Kinesiology degree from Western University in London Ontario. Tara enjoys keeping busy with many sports and hobbies, including field hockey, downhill skiing, yoga, cooking, hiking and ultimate frisbee. She […]

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Sheddon’s Annual Christmas Food & Toy Drive

December 5th, 2018

Sheddon Physiotherapy and Sports Clinic (SPSC) has been a member of the Oakville community for over 10 years and strongly believes in being involved within the Oakville community and giving back to those who have supported us throughout the years, as well as helping those who are less fortunate. Overall the next few weeks, Sheddon […]

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Preventing Overuse Injuries in Young Athletes

November 27th, 2018

Youth sport has changed drastically in the past 20 years. Seasons are longer and youth are spending more time on a weekly basis practicing and competing. While this trend has been shown to increase skill development, it doesn’t come without a price. Research has shown that these athletes are also at an increased risk of […]

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