Sheddon Physiotherapy and Sports Clinic Oakville & Burlington

Sheddon Physiotherapy and Sports Clinic Oakville & Burlington

Mirror Neurons and Imagery

Blog

Mirror Neurons and Imagery | Physio Sports Clinic Oakville Burlington

Mirror Neurons and Imagery

A group of Italian neuroscientists (Buccino et al 2003) inserted tiny electrodes into a monkey’s individual neurons of the cortex, in order to ‘listen’ and map out the monkey’s brain cell activity. They were able to identify the neurons that fired when the monkey used his hands specifically for eating.

When the scientists took a lunch break from all that rigorous data collection, they forgot to turn off the electrodes; meanwhile, the monkey was eagerly looking at them.

To the scientists’ surprise every time they took food into their own mouth, the electrodes fired …the same brain cells activated similar to when the monkey was taking food into it’s own mouth. If the scientists just moved their hands to do something else, nothing happened.

Since then there have been dozens of papers on ‘mirror neurons’, but still, the studies are at their infancy stage.

So How Does This Help Us?

We have known for a while that vividly imagining a movement task can activate the brain quite similar to actually doing the task.

Mirror Neurons and Imagery | Physio Sports Clinic Oakville Burlington

We use this in Physiotherapy to assist our clients achieve faster and better results.  This can be done to improve function, improve mechanics and also for the athlete to prevent loss of skill during rehabilitation.

Note: Are you an athlete or a weekend warrior living in Oakville or Burlington and you know you do not perform at your peak? Check with our physiotherapists from the Oakville and Burlington physio clinics.

What if you had pain and winced everytime you thought of moving your arm?  This could lead to a change at the brain level and alter your mechanics causing more problems.   When pain exists with movement, think instead of the movement without pain.  Think of doing a task painfree – the full task.  Over time, this may help with your therapy and get you back to your activity faster.

The question remains, if I watched the World Juniors (Congratulations to us), does this mean that I’ll become a better hockey player…I doubt it, but I’ll need to watch more hockey to know for sure…:)

For more info, contact Sheddon Physiotherapy and Sports Clinics in Oakville and Burlington at 905-849-4576.
We are located less than 10 min from Sheridan College Oakville and 4 min East from Oakville & Milton Humane Society.

The Burlington physio clinic is located only 8 min north-east of LaSalle Park and 10 min north of Burlington Golf & Country Club, on Plains Rd East.

About Author

Book your appointment at one of our clinics

Book Now

Questions? Contact Us!

Contact Now

Related Posts

Sheddon Physiotherapy Sports Injury Clinic | Oakville
Scroll to Top

Download the Guidebook Now

Fill out the form

How to Fix Your Knee Pain e-book!

By submitting this form you are consenting to receiving appointment reminders, exercise plans, plans of care, and any relevant services from Sheddon Physiotherapy Sports Clinic and painhero.ca. Your email will never be sold and you can subscribe at any time.