Have you heard about our Sheddon Physiotherapy and Sports Clinic inside Oakville Athletic Academy (OAA)?
If you’re curious about what the clinic looks like and how it’s different from a traditional physio clinic, this video walks you through the space.
🎥 Watch the video below to take a full tour of our clinic and training space!
Why We Made This Video
At OAA, we want athletes and patients to feel welcome and comfortable from the very first visit. Seeing the clinic ahead of time helps take some of the guesswork out of your first appointment, so you know exactly what to expect, where to go, and why our space looks the way it does.
We walk you through:
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The entry and reception area
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Treatment rooms
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Rehab & performance training space
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Equipment used by clients and athletes
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How our physio clinic integrates with the training centre
How Is Physiotherapy Different From Personal Training?
Because physiotherapy at OAA takes place in a gym-style performance environment, it’s common for people to wonder whether it’s the same as personal training. While the setting may look similar, the role, purpose, and scope of care are very different.
Physiotherapy is a regulated health care profession. A physiotherapist’s role is to assess, diagnose, and treat injuries, pain, and movement dysfunction. Treatment is based on clinical assessment, injury history, and evidence-informed decision-making. Exercises are prescribed specifically for rehabilitation, whether the goal is pain reduction, restoring mobility, rebuilding strength after injury, or guiding a safe return to sport or daily activity.
Personal training, by contrast, focuses on general fitness, strength, and conditioning. Personal trainers do not diagnose injuries or provide medical treatment, and training programs are not designed to manage pain or injury-related limitations.
Why Physiotherapy at OAA Happens in a Gym Space
At OAA, physiotherapy is intentionally delivered in a performance training environment. This allows rehab to progress beyond the treatment table and into meaningful, real-world movement.
Using a gym space allows your physiotherapist to:
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Progress strength and load safely as tissues heal
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Reintroduce functional and sport-specific movements
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Address movement patterns that matter for work, sport, and daily life
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Build confidence before returning to full activity
This model bridges the gap between rehabilitation and performance, ensuring you’re not just pain-free, but prepared to move well and stay active, while remaining fully within physiotherapy’s regulated scope of practice.
Who We Treat at OAA
Sheddon Physiotherapy & Sports Clinic inside OAA works with a wide range of active individuals, including:
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Youth and adolescent athletes
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Competitive and recreational athletes
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Runners, soccer players, hockey players, and golfers
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Active adults dealing with injury or persistent pain
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Individuals returning to activity after surgery
Common Injuries and Conditions We Treat at OAA
The Physiotherapists at OAA treat a number of injuries, including:
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ACL injuries and post-surgical rehab
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Knee, hip, and ankle injuries
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Shoulder, elbow, and wrist pain
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Tendon injuries (Achilles, patellar, rotator cuff, tennis elbow)
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Running-related injuries
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Sports overuse injuries
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Return-to-sport and return-to-training rehab
What to Expect at Your First Physiotherapy Appointment
Your first visit to Sheddon Physiotherapy & Sports Clinic includes:
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A full movement and injury assessment
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Discussion of your goals, sport, or activity demands
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Hands-on treatment if appropriate
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A clear rehab plan and exercise progression
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Guidance on training modifications and return-to-activity timelines
You’ll leave knowing what’s going on, what to work on, and what the next steps are.
Ready to visit in person?
Drop by, book an appointment, or reach out if you have questions!
Frequently Asked Questions
Is physiotherapy at Oakville Athletic Academy covered by insurance?
Yes! Physiotherapy at Sheddon Physiotherapy & Sports Clinic is generally covered by most extended health care insurance plans. Coverage may vary depending on your plan, so it’s a good idea to check with your provider.
Do I need a doctor’s referral for physiotherapy in Ontario?
No referral is required. In Ontario, you can book an appointment with a registered physiotherapist directly. This means you can start your assessment and rehab as soon as you need it, without waiting for a doctor’s note.
Can non-athletes book physiotherapy at OAA?
Absolutely! While our location inside Oakville Athletic Academy gives athletes access to sport-specific rehab, our services are available to anyone recovering from injury, managing pain, or looking to improve movement and function.
