We see here, Dominique recovering from a Lisfranc (midfoot) injury, and this video is of her balance progress. From Left to Right, is Mar 13, Apr 13, May 12. Balance is something that improves with practice. Amazing breakthrough, Dominique!If you want to learn more about balance training and rehab, please contact us at www.sheddonphysio.com.
Related posts:
Let's Play Ball!!
4 exercises to ease the pain from tennis elbow
Mirror Neurons and Imagery
Did you know...You have coverage for physiotherapy through your soccer and hockey leagues
Prevention of Common Cycling Injuries
What are the top risk factors for Hamstring Injury?
How Does F45 Training Complement Sports Medicine?
How To Lose Weight Fast