The therapists at Sheddon can’t help but notice the number of patients taking selfies while at SPSC. Nobody loves coming to therapy so the SPSC staff work hard to ensure a positive and fun environment. If you’re one of the many snapping a photo while the acupuncture needles are in or of yourself doing exercise…we wanna see them!!. Please share them on our facebook page and post @SPSC and call it a #sheddie (and make sure you “like” our page and tag us in it).
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What does foam rolling actually do?
Yoga May Improve Symptoms of Rheumatoid Arthritis
Your Brain Benefits From Workouts Too!
I have knee arthritis. Can Physio Help?
Optimal Exercise Time for Every Age
Essential Stability From Your Glutes!
Sheddon Physio is The Preferred Clinic of the OSC
Believe it or not, we can be shy!
Let's Play Ball!!
Healthier Backs for Back to School
Sheddon Christmas Food and Toy Drive
Welcome new Massage Therapist: James White
Prevention & Treatment of Groin Injuries in Athletes
SLEEP: The Key to a Quick Recovery