Services Sheddon Physiotherapy and Sports Clinic is a multidisciplinary rehabilitation clinic serving Oakville and surrounding communities. Our healthcare team provides physiotherapy, sports injury rehabilitation, chiropractic
Knee Pain Slowing You Down? An Unloader Brace May Help Knee pain can make everyday activities like walking, climbing stairs, golfing, exercising, or even standing
back to our team Andrej Truyen Dr. Andrej Truyen completed a Bachelor of Science degree with a minor in commerce and played varsity men’s soccer at
After last weekend’s HYROX Ottawa event, it is clear the sport is continuing to grow rapidly across Ontario. Thousands of athletes travelled to compete in
If you’ve spent any time in the world of HYROX, you already know, your shoulders and knees tend to be the first to “speak up.”
Pickleball is one of the fastest-growing sports in Canada, and across Oakville, more adults are picking up a paddle than ever before. But alongside that
Returning to sport after an injury can feel like the finish line, but in reality, it’s one of the most important phases of recovery. A
Spoiler alert: HYROX isn’t the problem, we love this sport. From the energy on race day to the challenge of combining strength and endurance, it’s
Whether it’s a sharp pull, a tweak, or that subtle “something’s not right” sensation, you usually know when something’s gone wrong. Maybe you pushed for
Let’s be honest, there’s nothing quite like race day at a HYROX event. The energy is high, the music is pumping, and the crowd carries
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