With so much recent media attention concerning concussion injuries, it is often a parent’s greatest concern when watching their child on game night. Note: Sheddon
We’ve all been following the Olympics, cheering on our favourite athletes, unfortunately, even elite athletes are not immune to injuries—especially concussions. At the Olympics, the
Burnout is a term that is often thrown around in both the sports world and the business world. It is often attributed to the feeling
Core compression shorts have become an essential gear for athletes looking to optimize their performance and prevent injuries during training and competition. These specialized shorts
As an athlete, you need your body in good health if you want to perform at your best. If your body is misaligned, out of
Sports medicine is a specialized branch of medicine that focuses on the treatment and prevention of sports-related injuries and the optimization of athletic performance. Sports
At this point in the swim season it’s not uncommon for swimmers to experience injuries. Shoulder injuries are one of the most common types of
Groin injuries affect roughly 20% of soccer players due to the nature of the sport, which involves lots of kicking, inside passing and changes of
In every profession there are individuals and companies that are passionate about what they do, while others just seem to go through the motions. When
In the past, most young athletes were encouraged to play multiple sports in order to develop better overall athletic ability. However, youth sports has changed drastically,
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