Injury prevention
Preventing Athlete Burnout for Peak Performance
Burnout is a term that is often thrown around in both the sports world and the business world. It is often attributed to the feeling
September 12, 2023
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Injury prevention
Enhancing Performance & Injury Prevention in Oakville and Burlington: Compression Shorts for Athletes
Core compression shorts have become an essential gear for athletes looking to optimize their performance and prevent injuries during training and competition. These specialized shorts
August 23, 2023
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Core Services
Chiropractic Services for Athletes, in Oakville and Burlington
As an athlete, you need your body in good health if you want to perform at your best. If your body is misaligned, out of
May 26, 2023
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Core Services
The Role of a Sports Medicine Physician in Oakville and Burlington: Treating Athletes Beyond the Finish Line
Sports medicine is a specialized branch of medicine that focuses on the treatment and prevention of sports-related injuries and the optimization of athletic performance. Sports
May 26, 2023
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News Articles
Swimming Strong: Injury Prevention Strategies for Swimmers Shoulder, for Oakville and Burlington athletes
At this point in the swim season it’s not uncommon for swimmers to experience injuries. Shoulder injuries are one of the most common types of
March 12, 2023
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Injury prevention
Prevention & Treatment of Groin Injuries in Athletes
Groin injuries affect roughly 20% of soccer players due to the nature of the sport, which involves lots of kicking, inside passing and changes of
April 10, 2018
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Concussion
SPSC: A Sports Medicine Clinic for ALL Athletes
In every profession there are individuals and companies that are passionate about what they do, while others just seem to go through the motions. When
October 6, 2017
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Injury prevention
Developing Great Athletes: Early vs. Late Specialization
In the past, most young athletes were encouraged to play multiple sports in order to develop better overall athletic ability. However, youth sports has changed drastically,
June 16, 2017
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Core Services
Sheddon Physiotherapy & Sports Clinics Oakville and Burlington serving Mississauga athletes and patients
Welcome to the award-winning Sheddon Physiotherapy & Sports Clinic, with offices in Oakville and Burlington, the destination clinic for various patients including recreational to pro
March 14, 2017
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Acl
Single Leg Squats: Singles out athletes at risk for ACL injuries
ACL tears are one of the most common and devastating sporting injuries that athletes encounter. Following surgery and return to sport, rates of re-injury, either
May 12, 2016
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