Speed bands are excellent for increasing speed and power by increasing fast twitch muscle fibre activation in the glutes, hamstrings, quads and calves. Speed bands allow athletes to add resistance to their normal splints and ladder drills.
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Speed bands
Speed bands are excellent for increasing speed and power by increasing fast twitch muscle fibre activation in the glutes, hamstrings, quads and calves. Speed bands allow athletes to add resistance to their normal splints and ladder drills.
$35.00
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