Exercise and sports are fundamental for child development. Unfortunately, playing sports is also the number one cause of injury in children. Research has shown that
We have always had compression stockings, but they always came in the boring white, black, or nude colours. Now, we have them in all sorts
With so much recent media attention concerning concussion injuries, it is often a parent’s greatest concern when watching their child on game night. Note: Sheddon’s
Foam rollers can be found in most gyms, physio clinics, and the corners of most people’s homes. If you’ve ever given one a go, you
The prevalence of soccer injuries is a significant concern within the sport, affecting players at all levels. Studies have shown that soccer has one of
Shoulder pain can disrupt daily activities, whether it arises suddenly from an accident or gradually without a clear cause. At Sheddon Physiotherapy and Sports Clinic,
Email Adrian back to our team Physiotherapist Stephen Nero Stephen has been a physiotherapist for over 25 years. He graduated from an affiliated physiotherapy school
What is a pelvic floor physiotherapist? Who could benefit from seeing one? Our pelvic floor is not exactly a topic that pops up at dinner
Anterior Cruciate Ligament (ACL) injuries are a significant risk to athletes, with statistics revealing alarming prevalence rates, particularly among university and high school-level athletes. Sheddon
back to our team Registered Massage Therapist Laurel Marshall Laurel Marshall graduated from Kikkawa College in Toronto, Ontario. She is a current member of CMTO.
Mon – Fri: 6 am – 8:30 pm
Sat: 7 am – 4 pm
Sun 8:30 am – 2:30 pm
Mon – Fri: 6 am – 8:30 pm
Sat: 7 am – 4 pm
Sun 8:30 am – 2:30 pm
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Tue: 6 am – 7 pm / Wed: 7 am – 7 pm
Thu: 6 am – 7 pm / Fri: 10 am – 6 pm
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