While we may not have ski slopes on our doorstep like Vermont, our community in Burlington knows the value of staying fit and enjoying the
Are you getting ready for a race this spring? Whether you’ll be tackling the hills of Around the Bay in Hamilton, or prepping for Mississauga
The temporomandibular joint (TMJ), is the joint connecting the jawbone to the skull. This joint helps with actions of daily life like chewing, speaking, and
In the dynamic world of soccer, injuries are an unfortunate but inevitable part of the game. At Sheddon Physiotherapy and Sports Clinic we recognize the
Core compression shorts have become an essential gear for athletes looking to optimize their performance and prevent injuries during training and competition. These specialized shorts
At Sheddon Physiotherapy and Sports Clinic in Burlington and Oakville, our team of therapists can help support and guide you through your recovery from your
Treating athletes is a whole different ballgame. At SPSC, we have been treating athletes of all ages and levels, including clientele from a variety of
With the competitive season well under way, many athletes are probably looking forward to the Winter Break and sleeping in. The break should be a
Preventing Overuse Injuries in Young Athletes -recommended by the physiotherapists from Sheddon’s clinics in Oakville and Burlington Overuse injuries account for 50% of all adolescent
Do you want to boost your athletic performance? Reduce your risk for injury? Improve your reaction time, accuracy and speed? The secret is easier than
Mon – Fri: 6 am – 8:30 pm
Sat: 7 am – 4 pm
Sun 8:30 am – 2:30 pm
Mon – Fri: 6 am – 8:30 pm
Sat: 7 am – 4 pm
Sun 8:30 am – 2:30 pm
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Tue: 6 am – 7 pm / Wed: 7 am – 7 pm
Thu: 6 am – 7 pm / Fri: 10 am – 6 pm
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