While we may not have ski slopes on our doorstep like Vermont, our community in Burlington knows the value of staying fit and enjoying the
As we kick off 2025, it’s the perfect time to set yourself up for a healthy, active year. Avoiding injuries doesn’t require drastic changes—just a
Physiotherapy plays a vital role in helping people recover from injuries, regain mobility, and return to their daily activities or sports. One of the most
Recovering from an injury can be a long and frustrating journey, but the proper therapy, like chiropractic care, massage, or physiotherapy, can significantly speed up
Are you getting ready for a race this spring? Whether you’ll be tackling the hills of Around the Bay in Hamilton, or prepping for Mississauga
The temporomandibular joint (TMJ), is the joint connecting the jawbone to the skull. This joint helps with actions of daily life like chewing, speaking, and
In the dynamic world of soccer, injuries are an unfortunate but inevitable part of the game. At Sheddon Physiotherapy and Sports Clinic we recognize the
Core compression shorts have become an essential gear for athletes looking to optimize their performance and prevent injuries during training and competition. These specialized shorts
At Sheddon Physiotherapy and Sports Clinic in Burlington and Oakville, our team of therapists can help support and guide you through your recovery from your
Treating athletes is a whole different ballgame. At SPSC, we have been treating athletes of all ages and levels, including clientele from a variety of
Mon – Fri: 6 am – 8:30 pm
Sat: 7 am – 4 pm
Sun 8:30 am – 2:30 pm
Mon – Fri: 6 am – 8:30 pm
Sat: 7 am – 4 pm
Sun 8:30 am – 2:30 pm
Sat – Sun: closed / Mon: 10 am – 7 pm
Tue: 6 am – 7 pm / Wed: 7 am – 7 pm
Thu: 6 am – 7 pm / Fri: 10 am – 6 pm
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