2020 is finally coming to an end. For many people that means their benefits start over in the new year and if you haven’t used all of your benefits for 2020, they will not roll over to next year. So, if you need covered services (massage therapy, physiotherapy, athletic therapy, chiropractic, orthotics, etc) and have unused benefits, you may want to use them up before the end of the year.

Sheddon has you covered!

Sheddon Physiotherapy and Sports Clinic offers expertise in Physiotherapy, Chiropractic, Athletic Therapy, Massage Therapy, Pedorthists and Sports Medicine Physicians. Having all these disciplines under one roof makes it more convenient for patients, and easier for therapists, to collaborate and communicate together in order to provide a more thorough approach to your rehabilitation. Oftentimes, your treatment plan may include more than one professional to best meet your goals.

Not injured and want to stay that way?

Prevention is key when it comes to good health. Just because you don’t have an injury doesn’t mean you don’t need physiotherapy, athletic therapy, massage or chiropractic care. Research has shown that the majority of injuries can be prevented. Some of the main risk factors for injuries include tight muscles, strength deficits, imbalances, poor proprioception and lack of stability. All of these issues can be assessed and treated at Sheddon Physiotherapy and Sports Clinic, PRIOR to an injury in order to ensure athletes stay active and healthy. Injury prevention strategies include targeted exercise programs, functional movement screens to identify at risk athletes, sport specific assessment and rehabilitation, as well as preventative massage therapy and core strengthening.

Millions of extended health care dollars go unused each year, because people don’t take the time to look after their health and well-being. Start 2021 healthier and stronger. It’s a busy time of the year for all of us. Book your appointments now to get the days and times that work with your schedule.