What are teenagers Growing Pains?

What are teenagers Growing Pains?

Growing Pains Osgood Schlatters (OS), Larsen-Johansson (LJ) and Severs disease are common adolescent conditions that affect young rapidly growing athletes. These injuries occur where the muscle tendons attach to the bone. During a growth spurt the bones, muscles and...
Our Reputation Says it All

Our Reputation Says it All

When you’re searching for a Sports Medicine Clinic you need to do a little research and find a clinic that offers it all (they do exist) great therapists, flexible hours, expertise, and a commitment to work with you and get you better. How are you suppose to know if a...
Your Guide to Lower Body Injuries

Your Guide to Lower Body Injuries

1. ACL Injury What is it? The anterior cruciate ligament is one of the strongest ligaments in your knee that provides stability, and prevents excessive forward and rotational movement. During injury it can be stretched, partial torn or fully torn. Why does it happen?...
Jump your Game to the Next Level

Jump your Game to the Next Level

To excel in any sport, athletes need to focus on strength and conditioning off field in order to enhance specific athletic parameters, which will benefit them in their sport/position. Fitness parameters such as strength, endurance, balance and flexibility are common...