As stated in the title, Sheddon is here to share opinion and information to all who are interested in maintaining and improving health. We are better, as humans, when we take care of ourselves and not rely always on others.
This Blog will allow you to access the info needed to make proper choices and give guidance to health related topics.
In Health My Friends,
The Sheddon Physiotherapy and Sports Clinic Team
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Exercise Can Ward Off Migraines
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Vitamin D Supplementation May Prevent Age-Related Disabilities
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3 Tips Before You Hit The Asphalt. THE Marathon!
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Sheddon is Sending Our Robin Valadares PT to PanAm Games Toronto 2015
Don't Live With Dizziness
To ice, or not to ice?
How to Keep your Hamstrings Injury Free
Keeping Young Athletes Injury-Free
Get on par (or under) with your golf game!
Welcome New Staff at SPSC
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