Foam rollers may be used for many reasons, including increasing flexibility and eliminating muscle knots. Using your own body weight, you can perform self myofascial release on large muscle groups such as the quads, hamstrings, glutes, lats and upper back.
$20.00
Mon – Fri: 6 am – 8:30 pm
Sat: 7 am – 4 pm
Sun 8:30 am – 2:30 pm
Mon – Fri: 6 am – 8:30 pm
Sat: 7 am – 4 pm
Sun 8:30 am – 2:30 pm
Sat – Sun: closed / Mon: 10 am – 7 pm
Tue: 6 am – 7 pm / Wed: 7 am – 7 pm
Thu: 6 am – 7 pm / Fri: 10 am – 6 pm
Copyright © 2023 Sheddon Physiotherapy Sports Injury Clinic Oakville and Burlington
By submitting this form you are consenting to receiving appointment reminders, exercise plans, plans of care, and any relevant services from Sheddon Physiotherapy Sports Clinic and painhero.ca. Your email will never be sold and you can subscribe at any time.
