Cocoa Power!

Shoulder pain can disrupt daily activities, whether it arises suddenly from an accident or gradually without a clear cause. At Sheddon Physiotherapy and Sports Clinic, we offer guidance to diagnose

Anterior Cruciate Ligament (ACL) injuries are a significant risk to athletes, with statistics revealing alarming prevalence rates, particularly among university and high school-level athletes. Sheddon Physiotherapy and Sports Clinics in

Repetitive Strain Injury (RSI) is a broad term encompassing the persistent pain experienced in areas such as the shoulders, hands, neck, or arms. Sheddon Physiotherapy and Sports Clinic, with its

Unlock Your Golf Potential: The Crucial Role of Weight Training Now that most golf courses are closed for the season in Halton, it's time to focus on the golf off-season

Whether you’re a seasoned runner or a newbie in Oakville or Burlington, the pandemic has probably changed your running behaviours and training schedules. Whether you’ve switched from running in a

In the vibrant cycling community of Burlington, Ontario, the thrill of pedalling through scenic routes can sometimes be accompanied by an unwelcome companion: lower back pain. While often overlooked, this