Health Blog | Sheddon Physiotherapy and Sports Clinic
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ACHILLES TENDON
4Posts
ACL
4Posts
ACL TEARS
3Posts
ANKLE INJURY
9Posts
ANKLE SPRAINS
5Posts
ARTHRITIS
1Posts
BACK
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BACK PAIN
12Posts
BASEBALL
2Posts
BRACES
1Posts
BREAST CANCER
1Posts
CHIROPRACTOR
3Posts
COMMUNITY
1Posts
CONCUSSION
25Posts
CORE SERVICES
10Posts
CYCLING
1Posts
ELBOW
1Posts
FOAM ROLLER
1Posts
FOOT
4Posts
GAIT ANALYSIS
1Posts
GLUTES
3Posts
GOLF
11Posts
HAMSTRING OR CALF
1Posts
HAMSTRING STRAINS
2Posts
HEAD INJURIES
7Posts
HERNIA
1Posts
HOCKEY
2Posts
INJURIES
10Posts
INJURY MANAGEMENT
10Posts
INJURY PREVENTION
71Posts
INJURY RECOVERY
33Posts
INJURY TREATEMENT
29Posts
KNEE
5Posts
KNEE PAIN
1Posts
LARSEN-JOHANSSON (LJ)
2Posts
LOWER BACK INJURY
4Posts
MASSAGE THERAPY
3Posts
MENISCUS
1Posts
MENTAL HEALTH
1Posts
MENTAL ILLNESS
1Posts
MENTAL IMAGE
1Posts
MOBILITY
3Posts
MUSCLE TEAR
3Posts
MUSCLES
8Posts
MYOFASCIAL RELEASE
1Posts
NECK
3Posts
NEWS ARTICLES
137Posts
OFFICE EXERCISES
5Posts
OLD
1Posts
OSC
1Posts
OSGOOD SCHLATTERS (OS)
2Posts
OSTEOARTHRITIS OA
1Posts
PAIN
10Posts
PAIN UNDERSTAND
2Posts
PELVIC FLOOR
1Posts
PERFORMANCE
10Posts
PHYSICAL THERAPY
15Posts
PHYSIOTHERAPY
4Posts
PILLOWISE
1Posts
PREPARATION
7Posts
REHABILITATION
7Posts
REPETITIVE STRAIN INJURY
1Posts
REPUTATION
2Posts
RUGBY
1Posts
RUNNING
11Posts
SCIATICA
3Posts
SEVERS DISEASE
2Posts
SHOULDER
5Posts
SHOULDER PAIN
2Posts
SKI
2Posts
SLEEP
1Posts
SNOWBOARDING
1Posts
SOCCER
10Posts
SPECIALTY SERVICES
17Posts
SPINE
1Posts
SPORTS DOCTOR
7Posts
SPORTS MEDICINE
1Posts
STRENGTH
8Posts
STRETCH
1Posts
SWIMMING
3Posts
TEENAGERS
3Posts
Uncategorized
4Posts
VERTIGO
2Posts
WARM UP MAINTAIN
2Posts
WARM UP WITH ICE
2Posts
WINTER INJURIES
3Posts
WORKOUT
2Posts
Step into Better Health: The Benefits of Gait Analysis
Gait analysis is a powerful tool that looks into the way we move, helping to prevent injuries and improve overall performance. Whether you’re an athlete
Joint and Muscle Pain in Perimenopausal Women: Causes, Presentation, and Treatment
Perimenopause, the transitional phase leading up to menopause, typically occurs in women between the ages of 40 and 50. During this time, women experience significant
Youth Athletes Are At Risk of Concussion Misdiagnosis (Updated)
With so much recent media attention concerning concussion injuries, it is often a parent’s greatest concern when watching their child on game night. Note: Sheddon
Tackling Concussions in All Athletes
We’ve all been following the Olympics, cheering on our favourite athletes, unfortunately, even elite athletes are not immune to injuries—especially concussions. At the Olympics, the
Did You Know…Sheddon Physiotherapy has a Clinic at Oakville Athletic Academy
Sheddon Physiotherapy and Sports Clinic is proud to be working with the Oakville community for over 15 years. While many of you know us for
From Olympians to Weekend Warriors: Battling Calf Injuries
Simone Biles, the renowned gymnast, faced an unexpected challenge at the Paris Olympics: a calf injury while warming up. Despite the pain and limitations imposed
