Adrian Fils

Physiotherapist

Adrian Fils physiotherapist at Sheddon Physiotherapy and Sports Clinic Oakville

Adrian is a graduate of the Master’s of Science in Physical Therapy program at the University of Toronto. During his degree, he worked as a Personal Trainer for U of T’s athletic department where he gained exposure to individuals with varying athletic abilities. This experience helped him build the strength & conditioning knowledge that now guides his exercise prescription.

Prior to his Master’s, Adrian attended the University of Waterloo, completing a Bachelor’s of Science in Kinesiology where he worked as a lab assistant in the field of nutritional lipidomics. This opportunity has widened his perspectives on human longevity, concluding that a holistic approach to care is essential to well-being. Additionally, Adrian gained expertise in anatomy working as a teaching assistant for the school of Anatomy at U of W. These experiences guided his academic interests, and as a result, he finished his kinesiology degree with a double minor in nutrition and medical physiology.

Adrian now spends his days learning new concepts that assist his principles of rehabilitation and overall physical resilience. He attempts to strike a balance between strength training and manual therapy for an active approach to care that is client-driven. His hobbies include mountain biking, snowboarding, hiking, and any other pursuits that get his heart rate up.